Minimal first-aid checklist (covers most travel moments)
- Wounds: assorted bandages, sterile gauze, medical tape, antiseptic wipes.
- Blisters: blister patches (especially if you’ll walk a lot).
- Comfort meds: a pain reliever you tolerate; an antihistamine if you’re allergy-prone.
- Tools: small scissors, tweezers, thermometer (optional but useful).
- Info: your stay address saved offline + 811/911.
Travel guidance only—follow your personal medical advice and local instructions.
What to buy locally (easy + fast)
If you didn’t pack anything, don’t stress: pharmacies in Montreal can help you build a small kit in minutes. Focus on basics and your known needs.
When to call 811 vs 911
- Call 911 for emergencies (severe symptoms, trouble breathing, serious injury, immediate danger).
- Call 811 for non-urgent health guidance in Quebec (symptom questions, where to go, what to do next).
Practical habit: keep it accessible
Don’t bury the kit in a suitcase. Keep it in one known spot (kitchen drawer, entry shelf) and restock as you use items.
Direct booking makes “small problems” easier
Having clear local guidance and responsive support can make a minor issue feel manageable—so you can get back to enjoying the trip.
FAQ
Do I need to bring a first-aid kit to Montreal?
A small kit is helpful but not mandatory. Montreal pharmacies make it easy to buy basics quickly—bandages, antiseptic wipes, and blister care are the top priorities.
What should I buy first if I’m walking a lot?
Blister patches, bandages, and antiseptic wipes. Those three prevent the most common “walking day” problems.
Who do I call for health advice in Quebec?
Call 811 for non-urgent health advice. Call 911 for emergencies.